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FAR Infrared Sauna Session

1 h
20 US dollars
Old Derby Street

Service Description

Far-infrared saunas use infrared light to heat the body directly, rather than heating the air around you. This allows you to sweat more at a lower temperature, making it a good option for people who can't tolerate the heat of a traditional sauna. Here are some of the potential benefits of using a far-infrared sauna: Improved cardiovascular health: Far-infrared sauna therapy has been shown to increase heart rate, blood flow, and cardiac output. This can help to improve cardiovascular health and reduce the risk of heart disease. Pain relief: Far-infrared saunas can help to reduce pain and inflammation. This can be beneficial for people with conditions such as arthritis, fibromyalgia, and chronic pain. Detoxification: Far-infrared saunas can help to promote sweating, which can help to eliminate toxins from the body. Weight loss: Far-infrared saunas can help to increase metabolism and promote weight loss. Improved skin health: Far-infrared saunas can help to improve blood circulation and collagen production, which can lead to improved skin health. Relaxation and stress relief: Far-infrared saunas can help to promote relaxation and reduce stress levels. It's important to note that more research is needed to confirm all of the potential benefits of far-infrared saunas. However, they are generally considered to be safe for most people.


Contact Details

  • 190 Old Derby St suite 120, Hingham, MA 02043, USA


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